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We sat down with Bernadette Fahey, founder/owner of Body By Berner pilates studio which specialises in classes tailored for expectant and new mothers, offering a safe and effective workout routine throughout their pregnancy and postpartum journey...

We explore the ultimate bathtime/bedtime routine for babies, and offer practical tips and gentle techniques to make these moments special for both you and your little bundle of joy...

This month we chat to Mama Muse, the gorgeous and talented Anna-Sophie Mungenast. Anna-Sophie is an international fashion model and creative producer who has worked with various brands such as The Gap, Guess, and Christopher Kane. She is fluent in English, German, and Russian and speaks beginner French and Italian. Anna-Sophie recently launched her creative agency, Leopard Studios, in London. She organises fashion shoots in fabulous locations around the world, which allows her to travel frequently. With her impressive background and experience in the fashion industry, Anna-Sophie is a rising star in the field of creative production. Scroll to read more......

As we enter the winter months, it is crucial to remember that sun protection is essential not only during the summer but also during colder seasons.This is especially important for children and babies, as their delicate skin requires extra care. Even when the weather is cold or overcast, harmful UV rays can still reach their skin and cause damage. Here are a few key reasons why incorporating sun protection for kids and babies into your winter routine is of utmost importance: Reflective snow and ice: Snow and ice have the ability to reflect up to 90% of UV rays, increasing...